Serve Andhra Style Usirikaya Pachadi with Mixed Vegetable Sambar and Steamed Rice for a weekday meal. Vitamin C is a good antioxidant agent, which makes gooseberries a powerful tool against a variety of conditions, including various types of cancer. Antioxidant agents prevent and repair these damages. Our mirchi achar has wholesome ingredients from our kitchen like tamarind - a rich source of magnesium, potassium, phosphorus and iron. It has been a common ingredient in the ancient Indian medicinal practice of Ayurveda. Many health problems are caused by oxidative damage (when body cells use oxygen, they produce by-products called free radicals that can cause damage). ![]() Both, dried and fresh fruits can be consumed for their health benefits. It has eight times more vitamin C than an orange, twice the antioxidant power of acai berry and around 17 times that of a pomegranate. The fruit is very nourishing, but it tastes sour. In India, it is considered as a sacred tree. This fruit ripens in the autumn in wet, forested, hilly areas on the Indian subcontinent. It's name (Amla) comes from a Sanskrit word "Amlaki" meaning "Nectar of life ". Andhra Style Usirikaya Pachadi tastes heavenly when paired with hot plain rice & a dollop of ghee(clarified butter).ĭid you know- The humble Indian gooseberry, commonly known as amla, is considered as a superfood. It's sour, tangy & spicy at the same time. One of the most popular ways to use amla in daily meals is to make this chutney. This is a perfect chutney to serve along with Dosa, Idli and Uttapam for your breakfast. This chutney is easy to make and requires very few ingredients. Red Chilli Pickle (Pandu Mirapakaya Ooragaya): Ripe Red Chilli Pickle Or Pandu Mirapakaya Pachadi Is Very Popular After Andhra Avakaya. ![]() Amla is very commonly used in Andhra Cuisine. Andhra Ripe Red Chilli Chutney also known as the Pandu Mirapakaya Pachadi is a simple South Indian chutney which is made with fresh red chillies.
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